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This simple practice will help bring you into the reality of here and now, which in turn will help stop your mind from worrying about what has happened or is going to happen next. Ground yourself by standing barefooted on the Earth, whether that is on dirt, sand or grass, and allow our common mother to harmonize your mind and revitalize your spirit.
Emotional Intelligence: The Social Skills You Weren't Taught In School 4.
Mindfully move your body, whether by doing yoga, stretching, dancing, swimming, running or taking a walk in nature.
This will do wonders to help you tune into your senses, focus on the present moment and keep your energy flowing. Lie down on grass or on your bed and let yourself relax from physical and mental tension, until you feel renewed strength to act again. Take a paper and a pen and express your emotional world until you feel psychologically unburdened and ready to move forward in life. Talk kindly to yourself, letting your higher self guide you through those difficult moments and help you move beyond any obstacles you find on your way.
The Earth’s slowing rotation may cause a significant increase in frequency of large earthquakes in 2018.
In a paper published in Geophysical Research Letters in August and presented at the annual meeting of the Geological Society of America last week, Robert Bilham of the University of Colorado and Rebecca Bendick of the University of Montana studied every earthquake since 1900 with a magnitude 7.0 or greater on the moment magnitude scale. Scientists don’t know yet why the speed of Earth’s rotation correlates with the frequency and intensity of earthquakes, but one theory is that changes in the flow of molten iron in Earth’s outer core could affect both the planet’s spinning speed and seismic frequency.
And always remember that, regardless of how harsh the times you’ve been through might be, it’s in your hands to overcome any negative emotional influence they may still be having on you, and to use the lessons you’ve learned in the past to live a better now Unconfirmed rumors surfaced last weekend that the CIA headquarters in Langley was raided by some elements of the US Marine Expeditionary Unit, but until today there’s no single video clip that would suggest it indeed happened.
Jordan Sather provides regular informed analysis of Geopolitical developments on his Youtube channel: Desroying the Illusion Or, consider the breakneck speed at which China-Europe freight train traffic is increasing, where this year 3,000 trains traveling on 57 lines carried more cargo than the last six years combined.
Each MEU is an expeditionary quick reaction force, deployed and ready for immediate response to any crisis, whether it be natural disaster or combat missions.
A Marine expeditionary unit is normally composed of: a reinforced Marine infantry battalion (designated as a Battalion Landing Team) as the ground combat element, a composite medium tiltrotor squadron forms the aviation combat element, a combat logistics battalion provides the logistics combat element, and a company-size command element serves as the MEU headquarters group.
This group includes the leaders of the dark forces from the Andromeda galaxy.
They came to Earth in humanoid physical bodies 25,000 years ago and quarantined the planet.Troop strength is about 2,200 and usually commanded by a colonel, and is deployed from amphibious assault ships.